Mental Health Support
When You Need It Most
Your Experience Supported offers mental health support that meets you where you are—when and how you need it. I know how hard it can be to find someone who truly listens, and how quickly needs can change. That’s why I offer flexible, judgment-free support that adapts to you.
As a trained mental health professional, I also understand the importance of affordability without compromising the quality of care. Whether you’re looking for a space to vent, reflect, or just be heard, your comfort sets the pace.
Every new client receives a free 30-minute consultation—no pressure, no obligation.
Say YES to your mental health. Take the first step toward feeling supported, understood, and in control.
Are you ready to start your journey?
Start a Chat
Connect with a mental health professional through a complimentary 30 minute session, where you can express your thoughts and emotions in a supportive environment.
Choose a Plan
Select a plan that suits your schedule and preferences. Whether you need occasional support or ongoing sessions, we have flexible options to accommodate your needs.
Book a Session
Schedule your session at a time that works for you. Our user-friendly platform allows you to manage your appointments with ease.
Online Services
Are you struggling with personal or family issues, suicide, loss, anger and frustration, PTSD or challenging life changes? Do you need someone to talk to? My services meet you where you are in each session.
Discover a range of services tailored to support your health and wellness journey. From personalized nutrition plans to mindfulness sessions, we have you covered.
Unsure about what service is right for you?
Book a complimentary 30-minute consultation to find and create a session that meets you where, when, and how you need it.
Busy schedule? Need a pick-me-up on a rough work day? Looking for connection and a positively driven conversation on your break? Book in a coffee break and make time for yourself, without taking away from a busy life.
Coffee Break was the founding concept of Your Experience Supported because spare time is not always an option and a full hour session may be more than what you need at the time.
A 1 hour support session directed around your overall well-being. Your sessions are tailored to accommodate your needs as they change.
I can assist with social and emotional struggles such as anxiety, depression, self-worth, and addiction recovery support. I am experienced in working and advocating for people with disabilities as well.
Relaxation Techniques provides a custom combination meditation, deep-breathing, visualization practices, grounding, and empowerment affirmations.
Connect with me and receive a mental wellness plan customized and directed toward you and your path to a peaceful and content state of mind.